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Recipe4Wellness » Home Comments Feed Recipes & Tips
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Home
Ohio Health Coach for Weight Loss Programs, Gluten Free Lifestyle, and
Corporate Wellness Programs
Are you looking for the permanent answer
to weight loss, balanced blood sugar levels
and stopping sugar cravings?
Have you tried other programs which promised you the moon
but delivered disappointment instead?
__________________________________________________________________
Karen Pic Kitchen Are you ready to stop unwanted food cravings and get
your blood sugar under control so you can finally:
* checkmark lose weight
*
* checkmark increase your energy level
*
* checkmark sleep soundly
*
* checkmark reduce stress
*
* checkmark get in shape
*
* checkmark be more relaxed with a feeling of well-being, balance and
happiness in your life.
You probably know that you're not doing all that you should be for your
health lately. Maybe your friends and family have told you, or even
begged you, to take better care of yourself.
Is this finally the right time to get support in improving your health
so you can look fantastic and feel great? If you're looking for an
experienced professional who can give you expert guidance and support,
you don't have to look any further!
Whether your health challenges are weight loss, gluten insensitivity,
allergies, diabetes, high blood pressure, stress, insomnia, digestive
disorders or food sensitivities, or possibly a combination of these
conditions, you're in the right place.
We can offer you over 20 years of extensive clinical experience (read
more on the About Me page), you can get support to finally get control
of what you're eating and balance your blood sugar, so you have more
energy.
And guess what? You can do it ALL without giving up chocolate! It's
true and you can find out how.
Take a look around the website, we have resources and surprises just
waiting for you to discover.
Take this quick yes or no quiz:
questionmark Do you struggle with cravings?
questionmark Have you tried over and over again to lose weight?
questionmark Are you confused about what to eat with all the
information out there?
questionmark Do you often feel like you don't have enough energy?
questionmark Are you tired of having one health issue after another?
questionmark Do you depend on sugar and caffeine to keep going?
questionmark Do you need ideas for easy, healthy recipes to cook for
you and your family?
questionmark Are you tired of taking medications?
If you answered yes to any of these questions, keep reading because we
can help!
You are unique and you bring your own special something to the party. A
health coach is someone who is there to empower you to find your own
way by listening to you and then guiding you to evaluate what's working
and what isn't.
If you are ready to follow the simple recipe, you are guaranteed to
have a life without craving and food related disorders. This means
health, happiness, and a balanced and fulfilled life. You can do it!
__________________________________________________________________
I will soon be making my National Television debut!
I was interviewed on Lifetime TV's "The Balancing Act" to discuss my
new book, Gluten Free Living Check it out!
Episode will air on Wednesday, March 30th at 7a.m. on Lifetime T.V.
Click Here!-
*
Recipe for Wellness
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Living Gluten Free-
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Health Forms
If you have already scheduled a consultation or are an existing client,
click the following links to fill out your health history form or
revisit form.
+ Women's Health History Form
+ Men's Health History Form
+ Revisit Form
DISCLAIMER: The statements on this site have not been evaluated by the
Food and Drug Administration. The information featured on this site is
not intended to diagnose, treat, cure or prevent any disease.
Furthermore, this information is not intended to replace a one-on-one
relationship with a qualified health care professional and is not
intended as medical advice. Please be advised that Karen Russell is not
operating as a Registered Dietician in the State of Ohio as outlined by
ORC section 4759. Any information provided is exempted by ORC 4759-5.
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Copyright 2011 Recipe4Wellness. All Rights Reserved.
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